Skin and body health goes hand in hand. How so? For one, skin is the body’s first layer of defense. It is also the biggest organ of a human. Ultimately, skin is the first to give us clues on the status of our body’s overall health. For example, we get a skin rash when we ate something that does not mix well with our stomach or our immune system. Convinced yet? In many ways than one, our skin is our body’s protection. According to NIH Dermatologist Dr. Heidi Kong, skin provides a barrier for our body against bacteria and different other environmental hazards which can be dangerous for human health.
