The COVID-19 Pandemic intensifies the Philippine’s battle against Double Burden of Malnutrition. Double Burden of Malnutrition is defined by World Health Organization (WHO) as “the coexistence of undernutrition along with overweight and obesity, or diet-related noncommunicable diseases, within individuals, households and populations, and across the lifecourse.”
Showing posts with label Ajinomoto. Show all posts
Showing posts with label Ajinomoto. Show all posts
Do you fall into #MalnutritionTraps?
The country has been facing the rise on the number of underweight and overweight Filipinos for more than 20 years. The World Health Organization (WHO) defined this phenomenon as the “Double Burden of Malnutrition” or the “prevalence of both under nutrition and overweight in the same community, nation, or region.”
To address this problem, our government launched the PinggangPinoy® campaign in 2014. PinggangPinoy® is an easy-to-understand food guide showing proper food group portioning on a per-meal basis. This reflects the principles of MOderation, VAriety and BAlance (MOVABA) to promote healthier eating habits.
Solving the Philippines’ Double Burden of Malnutrition should be a collaborative effort between the public and private sectors as it is not an easy feat. With this, Ajinomoto Philippines Corporation partnered with government agencies to conduct education programs to raise awareness and promote the practice of Pinggang Pinoy® in malnutrition hotspots, where incidences of Double Burden Malnutrition are high. This training was given to homemakers/mothers who have malnourished (underweight, stunting, wasting, overweight and obese) school-aged children.
The pilot run resulted to improvements of the knowledge & attitudes of households related to the practice of Pinggang Pinoy® within target areas. However,behavior changes towards healthier eating habits remains to be a challenge.The program uncovered a number #MalnutritionTraps that some Pinoy households easily fall into. The following #MalnutritionTrapsprovide a picture of how unhealthy eating habits may lead to Double Burden of Malnutrition:
1. Over consumption of carbohydrates: Voracious rice eaters can easily fill half of their plates with rice. Others have pandesal & noodles as regular meal deprived of other nutrients derived from a well-balanced meal.
2. Under consumption of vegetables and/fruits: It is common for some to be content with rice & meat to satisfy their hunger and skip/take insufficient amount of vegetables/fruits.Fact is, the variety of colors found in Glow foods are important sources of vitamins & minerals to sustain our energy &keep us from getting sick.
3. Overconsumption of protein: Typical Filipino “SILOG” meals include double serving of proteins (e.g. Tapa+Itlog, Tocino+Itlog, Longanisa+Itlog, Bangus+Itlog). Eating different kinds of protein is fine for as long as they are taken in moderation.We must also avoid protein dishes served high in fat, cholesterol and sodium.
More stories about #MalnutritionTrapscan be referenced from these documentary videos (please click the links):
![]() |
| “Puro Carbs” https://bit.ly/2ugrvec |
![]() | ||
|
![]() | ||
|
![]() | ||
|
To help Filipinos break free from #MalnutritionTraps, Ajinomoto’s Culinary Nutrition Team prepared Healthy & Delicious PinggangPinoy® Recipes, downloadable through https://bit.ly/2HIsfkj. Busy and budget-restricted homemakers will also find these PinggangPinoy® recipes useful because all areeasy-to-do and affordable (P250/day for family of 5).
For updates about Mag-PinggangPinoy® Tayo!, visit www.ajinomoto.com.ph and facebook.com/CookmunitybyAjinomotoPH.
Kathryn and Liza’s Kitchen Best Friend
The kitchen used to be a scary place for young people and cooking was a daunting task reserved for mothers and household helps. But technology played a role in guiding people around the kitchen. Nowadays, new cooks search online for cooking videos or check out “food hacks” to be able to produce any dish they want that they can, in turn, show off on social media.
Young celebrities Kathryn Bernardo and Liza Soberano also enjoy cooking for their loved ones. They are the newest tandem to endorse AJI-NO-MOTO® Umami Seasoning. Apart from what can be found in the Internet, Kathryn and Liza became more confident cooks because they can rely on a brand of seasoning to make delicious home-cooked dishes by bringing out the natural goodness of food. Experienced cooks or kitchen newbies can make AJI-NO-MOTO® their best friend in the kitchen – an ally in serving nourishing and enjoyable dishes for the whole family.
The new AJI-NO-MOTO® TV Commercial features three (3) dishes to show the versatility of the product in making all kinds of dishes delicious. Among the dishes are the Omurice, a Japanese-inspired meal composed of rice and omelet, Kathryn’s Adobong Puti recipe, a different take on the classic adobo without soy sauce and the all-time favorite comfort food Beef Nilaga.
AJI-NO-MOTO® can be widely used in a variety of dishes because it has no smell or specific flavor of its own and can therefore be used to enhance the original flavor of food. This is a safe and quality product that is made from natural crops like sugar cane, corn or cassava and manufactured through the natural process of fermentation. AJI-NO-MOTO® enhances taste of food by providing umami taste. Umami is the fifth basic taste also described as rich, savory and ‘malinamnam’ derived from food rich in glutamate like tomatoes, cheese, mushrooms, ham and seafood.
***
Ajinomoto Philippines Corporation (APC) is an affiliate of Tokyo-based Ajinomoto Co., Inc. Established in 1958, APC lives by its promise to provide consumers products that will always give the delicious taste to healthy and nutritious meals as embodied in APC’s slogan Ajinomoto® “Eat Well, Live Well.®” APC’s complete line of quality food and seasoning products are produced by international affiliates and local toll manufacturers using Ajinomoto’s license, quality standards and technological expertise. APC’s products include AJI-NO-MOTO® Umami Seasoning, Ajinomoto® Brand Ginisa Flavor Seasoning Mix, AJI-SINIGANG® Cube, Ajinomoto® Brand Chicken Powder, PORKSAVOR® All-in-One Seasoning Mix, CRISPY FRY® Breading Mix, CRISPY FRY® SEASONED CRUMBS®, TASTY BOY® All Purpose Breading Mix, AJI-SHIO® Seasoning Mix and “amino Fres-C” Instant Drink Mix.
-----------------------------------------
OMURICE
INGREDIENTS:
Rice Mixture:
1½ tbsps vegetable oil
¼ cup garlic, peeled, mince
¼ cup onions, peeled, minced
½ cup ground pork
½ cup frozen carrots
¼ tsp ground black pepper
2 cups cooked rice, short grain
1 teaspoon soy sauce
1 teaspoon AJI-NO-MOTO® Umami Seasoning
Egg Mixture:
1 tablespoon vegetable oil
3 pieces eggs, small, beaten
1/8 teaspoon pulverized black pepper
1/2 teaspoon AJI-NO-MOTO® Umami Seasoning
1/8 teaspoon iodized salt
PROCEDURE:
Rice Mixture
1. Heat oil in a pan, sauté garlic and onions for one (1) minute over low heat.
2. Add ground pork and cook until brown.
3. Add carrots and black pepper.
4. Add rice and stir-fry for another minute over medium heat.
5. Add soy sauce, mix well.
6. Sprinkle AJI-NO-MOTO® Umami Seasoning and mix well.
7. Remove from fire, mound the rice on plate then set aside.
Egg Mixture
1. In a bowl, beat the eggs until the whites and yolks are well combined.
2. Add pulverized black pepper.
3. Sprinkle AJI-NO-MOTO® Umami Seasoning, mix well.
4. Heat oil in a pan and fry the egg mixture.
5. Remove fried eggs out of the pan and mold it well on top of the rice.
6. Serve with catsup.
Makes 2-4 servings
Nutrition Information: Calories: 457 Carbohydrates: 44g Protein: 14g Fats: 25g
---------------------
ADOBONG PUTI
INGREDIENTS:
½ kilo chicken, adobo cut
½ cup vinegar
1/3 cup garlic, peeled, crushed
1 piece bayleaf, crushed
¼ teaspoon peppercorn, cracked
½ cup water
½ cup cooking oil for deep frying
1 teaspoon AJI-NO-MOTO® Umami Seasoning
1 tablespoon refined sugar
1 teaspoon iodized salt
PROCEDURE:
1. Combine chicken, vinegar, garlic, bayleaf, peppercorn and water in a pot.
2. Let boil and lower heat. Simmer until tender.
3. Drain the chicken pieces from the broth.
4. Heat oil in another pan and deep fry chicken pieces. Return to the broth.
5 .Simmer until liquid has been reduced to half.
6. Sprinkle AJI-NO-MOTO® Umami seasoning and sugar. Simmer for one (1) minute.
7. Add salt and mix well.
8. Serve hot.
Makes 4-5 servings
Nutrition Information: Calories: 461 Carbohydrates: 5g Protein: 18g Fats: 41g
-----------------------------
NILAGANG BAKA
INGREDIENTS:
2 ½ liters water
1 teaspoon black peppercorns
2 pieces onion, medium-size, chopped
½ kilo beef shank, cut into serving pieces
2 pieces corn, cut into five per piece of corn
2 pieces potatoes, medium-sized, peeled, quartered
½ piece small cabbage, quartered
1 ½ teaspoons AJI-NO-MOTO® Umami Seasoning
1 tablespoon iodized salt
PROCEDURE:
1. In a casserole, put 2½ liters of water; add peppercorns, onions and beef.
2. Boil beef until tender.
3. Add corn and potatoes; boil for 2-3 minutes.
4. Add cabbage, mix well.
5. Sprinkle AJI-NO-MOTO® Umami Seasoning and simmer for 30 minutes.
6. Add salt and mix well.
7. Serve hot.
Makes 4-5 servings
Nutrition Information: Calories: 195 Carbohydrates: 21g Protein: 21g Fats: 3g
The Sour-Savory Goodness of the new AJI-SINIGANG® Cube

Sinigang Soup is a ‘must’ in most Pinoy households’ weekly menu. The whole family enjoys a bowl of warm and refreshing Sinigang dish in hot or cold weather conditions. It has been observed though that most people using sinigang mixes available in the market would need to add other savory and meaty seasonings i.e. pork cube and all-in-one seasonings to achieve the ideal sinigang taste, which is not just about sourness but savory taste as well.
The new Ajinomoto® Sinigang Cube is all that you will ever need to cook Sinigang with the preferred blend of sour-savory (asim-linamnam) taste. It is perfect in providing the balanced rich, savory deliciousness and appetizing sourness to any sinigang dish. Each cube is “ZoopSiksik™” because it is packed with the right level of tamarind sourness and savory taste from meaty extracts.
AJI-SINIGANG® Cube is available in single 13g pillow pack cube for P5.00 and 8 pieces of 13g packed in re-sealable stand-up pouch for P38.00.
ASIM-LINAMLINAM PORK SINIGANG
Ingredients:
2 pieces AJI-SINIGANG® Cube
½ kilo Pork liempo, Sinigang cut
90 grams Tomato, quartered
30 grams Onion, quartered
1 ½ liter Water
90 grams Gabi
80 grams Labanos, sliced diagonally
45 grams String beans, cut into 1 ½”
90 grams Kangkong
1 piece Green chili
|
Procedure:
Makes 4-6 servings
|
Just reading about it makes my mouth water.
I'll definitely try this for the weekend.
I'll definitely try this for the weekend.
***
Ajinomoto Philippines Corporation (APC) is an affiliate of Tokyo-based Ajinomoto Co., Inc. Established in 1958, APC lives by its promise to provide consumers products that will always give the delicious taste to healthy and nutritious meals as embodied in APC’s slogan Ajinomoto® “Eat Well, Live Well.®” APC’s complete line of quality food and seasoning products are produced by international affiliates and local toll manufacturers using Ajinomoto’s license, quality standards and technological expertise. APC’s products include AJI-NO-MOTO® Umami Seasoning, Ajinomoto® Brand Ginisa Flavor Seasoning Mix, Ajinomoto® Brand Chicken Powder, PORKSAVOR® All-in-One Seasoning Mix, CRISPY FRY® Breading Mix, CRISPY FRY® Seasoned Crumbs®, TASTY BOY® All Purpose Breading Mix, AJI-SHIO® Seasoning Mix, Ajinomoto® Brand Sinigang Cube and “amino Fres-C” Instant Drink Mix.
#mommybloggersph
Subscribe to:
Posts (Atom)













