Where Do I Buy Groceries Online During ECQ (Extended Community Quarantine)

Believe it or not, I haven't left my house since March 2020 due to the threat of COVID-19. There are plenty of people living in our house; two of them are my kids and one is my mom who is a senior citizen so I chose to stay indoors no matter what it takes. 

Home Improvement : How To Tint Your Windows

Have you ever thought of putting tints to your windows? Thanks to quarantine period, I had a lot of time to think and reflect on how to improve our bedroom. Our bedroom is situated at the side of the house where the sun sets daily so it's really hot during the afternoons. Even if our air conditioning is on, the heat of the sun's rays still goes through the windows even with blinds or curtains. Since my husband works in the same bedroom and my children will be having their distance learning inside their rooms, I thought of a way to somehow block or lessen the sunlight without actually blocking the beautiful view of the trees outside and that is by putting window tints. 

Healthy Diet Safeguards Against COVID-19

The COVID-19 Pandemic intensifies the Philippine’s battle against Double Burden of Malnutrition. Double Burden of Malnutrition is defined by World Health Organization (WHO) as “the coexistence of undernutrition along with overweight and obesity, or diet-related noncommunicable diseases, within individuals, households and populations, and across the lifecourse.”